Frieda’s Awesome Foods

I honestly love trying new and different foods. I am also insistent that my kids to the same. I have a rule that they have to try something three times to decide if they like it or not. I got on a email list (mostly because of my contributions at for Frieda’s Produce.  I am super excited each time I receive one of their boxes. They usually contain some of the most unique foods available in the United States. Some of our more recent favorites that we have hunted down in stores (we found out that King Soopers pretty consistently carries the stuff as does Sunflower Market).

1. Sunchokes – These little morsels look a bit like a ginger root. We have prepared them by boiling them and then gently sauteeing them in a bit of butter (for my mom who believes that I can only cook things that are boxed, bagged or frozen should be impressed that I actually used the word sautee right there in the correct context). They taste just like the heart of an artichoke without all the falderall of the leaves and the other stuff you usually have to work to get to the yummy middle.

2. Purple Brussel Sprouts – Yes, they look like and taste just like a regular brussel sprout (only maybe a tiny bit smaller). The color has created fun on our plates and my daughter devours them like they are going out of style! (Sprouts are so stylish you know).

3. Eggroll Wrappers and WonTon Skins – We created some of the best stuff with these! We made our own Chili Rellanos by wrapping a chunk of velveeta cheese and a jalepeno in an Eggroll Wrapper and then deep fried them. Easy and was one of the biggest hits of our Superbowl Party! And yes, we made our own potstickers with the WonTon skins. The recipe was easy enough to have my kids help and then we enjoyed. Potsticker recipes are abundant and easy to find on the web. It is essentially ground pork, red bell pepper, onion, ginger, water chesnuts and cabbage.

4. Passion Fruit – I’ve had this stuff in a smoothies before but, never knew what it really was. And it’s always a little daunting to have to watch a YouTube video to figure out how to eat something. (For the record you just cut it in half and then scoop out the insides. You eat the whole inside with the small seeds and all). It was a bit more tart than I expected – but it was delish!

One of the things I (we) love most is that Frieda’s really just has some fun with their foods. They are aware of great foodie dates – like this month they will focus on Not So Fat Monday. Great produce (like the Mardi Gras colored cauliflower). I find that I usually gravitate towards the fruits first. Don’t be intimidated to try something new – and don’t let your mom’s “don’t play with your food” adage play too loudly in your head. #FoodIsFun

3 thoughts on “Frieda’s Awesome Foods

      • We’ve had fun with kumquats (“tiny oranges”), dates (“giant raisins”) and star fruit. Anything purple always seems to be a hit – we grew purple beans this summer and enjoyed them immensely! One food (or food category) I’ve been wanting to try are long, long varieties of beans. I believe they’re more common in some Asian food cultures, and can be two feet long! How fun is that!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s